Ok so I have some good news and some bad news... Which do you want first? Let's get the bad news out of the way..... I was bad today. I didn't go to yoga, nor did I do any exercise at all. I didn't even count my calories at all. I ate several of these fig cereal bars from Trader Joes. They taste like fig newtons, and I ate one, then another, then another, and so on. I just felt so hungry when I got off work this morning. It was a rough night at work.
So the good news is that I've lost a few pounds already! I've been consistently going to yoga, using my fitness pal, and walking the dog. I need and want to start running again though. As I have said before, I ran the NYC marathon in November, which was my 10th full marathon, and I just haven't run since.
So even though I was bad today, I plan to go to yoga tomorrow, count all my calories and put today behind me.
Robin :)
Great job on losing weight! Your self talk said you couldn't do it before. Love that you know you can! We all have bad days. I had some myself but you are doing way more good and loving yourself and it's showing! I'm always around for a nice little run. I need them myself. You are welcome to join us today at 1 for a run too. Good luck this week and Run Robin Run!!! xoxoxo
ReplyDeleteKeep up the good work!!!
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