Hello ladies!
The week is almost over, and I feel really good. I have been logging and tracking my food through my fitness pal, and I have stayed under my calorie goal. I have gone to yoga 4 times. I even did a double one day.! 3 hours of hot yoga was very draining, but it felt so so good! but I have not walked my dog every day. She really really loves to play fetch, and we have been getting caught up,in that, then I don't have time to walk her, but it's something we both need, so I'm going to really try at that more.... It doesn't seem as though I have lost any weight either... But I do feel lighter and look a little thinner.  But, at least I'm off to a really good start.!!